Cognitive Coaching
At Project Mindset, we provide innovative and effective brain training services rooted in psychology principles to help individuals with cognitive training exercises, neurofeedback techniques, and personalised coaching to improve memory, attention, and problem-solving skills.
These evidence-based programs are designed to sharpen your mind, overcome cognitive challenges and achieve peak performance – offering a holistic approach to cognitive enhancement!
We offer a range of brain training services designed to meet the diverse needs and goals of our clients, including:
Designed to target specific cognitive abilities, such as memory, attention, processing speed, and executive function, our programs use interactive exercises and games, challenging and stimulating the brain to improve cognitive performance and enhance mental agility.
Cognitive Training Programs
Neurofeedback Therapy
Using advanced brain-sensing technology to provide real-time feedback on brainwave activity, our Neurofeedback Therapy monitors brainwave patterns associated with different mental states, helping clients learn to self-regulate their brain function and achieve optimal states of cognitive functioning.
Mindfulness-Based Cognitive Training
Combining elements of mindfulness meditation with cognitive training exercises to promote mental wellbeing and cognitive resilience, this training cultivates present-moment awareness and nonjudgmental acceptance, helping clients develop greater emotional regulation, stress resilience, and cognitive flexibility.
Designed to help athletes, performers, and professionals achieve their goals and perform at their best, using principles from neuropsychology psychology and performance science and providing personalised coaching and support to optimise mental focus, motivation, confidence, and resilience in high-pressure situations.
Peak Performance Coaching
Memory Enhancement Programs
Focussing on improving memory encoding, storage, and retrieval processes through targeted cognitive exercises and strategies – whether you're struggling with age-related memory decline, cognitive impairment, or simply want to sharpen your memory skills, our programs can help you boost your memory capacity and recall ability.
